Friday, March 6, 2020

Making Oregano Oil Palatable

Pure Oil of Oregano is very strong stuff.  I don't even like to use the 100% Pure Oregano Oil.  The small bottle below is about 13% Oil of Oregano, and 87% Olive Oil.  It was pretty strong at that ratio.  I had recently refilled the small bottle with a the larger bottle which is 100% Oil of Oregano.  I mixed the 100% Oil of Oregano 50/50 with Olive Oil, and it is a lot stronger.  You could make the ratio much lower, and it would be much easier to take.  Maye make is as low as 2% Oil of Oregano to 98% Olive Oil.
Then, another way to get your Oil of Oregano is the old fashioned way, just eat Oregano.  This plant is really easy to grow, and it goes great with many foods.  Pizza, Pasta, Chimichuri, or even in salad.  Generally people do not eat as wide a variety of foods as they should, and this leads to vulnerabilities due to their system not having the necessary resources to deal with the vulnerabilities.

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